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NECS North East Counselling Services Newcastle Gateshead

Supporting ex-servicemen and women, their families and carers

We are pleased to announce that we’re partnering with Walking With The Wounded (WWTW) on a project supporting ex-servicemen and women, their families and carers here in the North East. For some ex-service personnel, especially those who need more support, the road to care can seem complicated and inaccessible. The Northern Care Coordination Partnership (NCCP) …

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Why am I not happy with my life?

Sometimes we feel unhappy and have no idea why. It can leave you feeling like you have a hole in your stomach that you’re unable to fill. You may try to find ways to fill this hole through retail therapy, changing jobs, ending relationships or by trying to do as many tasks as possible in …

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Circular discussions

There are times when we feel as though we’re stuck in a loop when we talk to someone. We keep having the same discussion again and again without any resolution. If your conversations look like the diagram below, this is where you can take control of the situation and get something meaningful out of it …

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What’s the difference between anxiety and depression?

With one in four adults in the UK experiencing a mental health condition each year, we’re beginning to come across the terms anxiety and depression more and more in our daily lives. But what’s the difference between them? In this article, we’ll walk you through what both anxiety and depression can feel like. We’ll also …

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January and February are the peak times for couples filing a divorce

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Teachers Need Help…

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Are you dreading your child starting school?

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Five Steps…To Feel Good – Children and Young People

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Presenteeism – What is it? And is it real?

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My wife is going through the menopause – what do I do?

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Meet Kieran – The Office Junior, Suffering From Grief

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Meet Norma – the Call Centre Worker, Struggling With The Menopause

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Meet Wendy – Steve’s Daughter

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Meet Sally – The CEO, Who’s Tired Of Staff Problems

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Meet Olivia – The HR Manager (postnatal depression)

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Meet Ellie – The Receptionist

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Meet Colin – The Team Leader Who Lacks Communication Skills

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Meet Steve – The Admin Worker

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Meet Ryan – The Apprentice

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NECS Supports Children’s Mental Health Week 2018 #BeingOurselves!

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Accountants suffer mental health issues

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Managers causing mental health problems at work?

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NECS Works launches to help business owners and their staff

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Read the signs of mental illness in your workforce

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Coping with a workplace death

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Stress in the workplace

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Dealing with bullying in the workplace

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Executive Director at Coutts

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Employees not getting enough sleep?

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Who can you talk to if you’re stressed at work?

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Is your profession causing work-related stress?

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Five Steps… Self-Care for Carers

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It’s Carers Week 2017

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NECS appoints Chair and Business Development Manager

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Family issues most troubling for children and young people

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The benefits of counselling in schools

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Rising Numbers of Young People Seeking Support For Mental Health Issues

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Do you have unreasonable expectations of people?

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How do I communicate? Part 4 of 4 self-help guides from North East Counselling Services

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Exam time – hints and tips to help your kids

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How do I know if I need counselling?

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It’s just me being me. Part 3 of 4 self-discovery guides from North East Counselling Services

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Let’s talk about Mental Health #MHAW17

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Where is your life now? Part 2 of 4 self-help guide from North East Counselling Services.

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Children at risk? 1 in 10 diagnosed with mental health issue.

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NECS Supporting Mental Health Awareness Week 2017 #MHAW17

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Build Up To Mental Health Awareness Week 2017

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Who am I? Part 1 of 4 self-help guide from North East Counselling Services

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Counselling service to mark tenth anniversary

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World Mental Health Day 2015

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