I’m Sarah and I am a Psychotherapeutic counsellor providing therapy by telephone, secure video conferencing or meeting face to face (within current COVID-19 guidelines).
My approach is humanistic and underpinned by psychodynamic influences; it holds the client at the heart of the therapeutic experience.
Over several years, I’ve gained experience in areas such as anxiety, depression, anger, grief, existential crisis, developmental stages, Type 1 and Type 2 trauma and attachment issues.
I genuinely value building safe and supportive relationships with clients. This is everything in terms of therapy. My intention is to be with you while we remain curious about what is happening for you. This is without judgement or expectation. It is about accepting you for the person you are, not the person you feel you need to be.