Life Skills Training
We all have events in our life which cause us to look at things in a different way or which cause us anxiety. Working with a group of people with a trainer who will give you some coping strategies can help you to deal with these events.
We offer a variety of different workshops:
- For Children – going to high school, how to cope with exam stress, dealing with bullying etc.
- For Adults – Empty nest syndrome – what happens next, how to help your child with the transition to high school, how to help you child start school, coping with the menopause.