Life Skills Training

We all have events in our life which cause us to look at things in a different way or which cause us anxiety. Working with a group of people with a trainer who will give you some coping strategies can help you to deal with these events.

We offer a variety of different workshops:

  • For Children – going to high school, how to cope with exam stress, dealing with bullying etc.
  • For Adults – Empty nest syndrome – what happens next, how to help your child with the transition to high school, how to help you child start school, coping with the menopause.

To find out more about life skills training call (0191) 466 1314